The Full Story
About
AK Health and Wellness was born from a bold leap—a lifelong health enthusiast and movement mentor, Amanda Sue traded the corporate grind for a soul-led mission: to empower others to reclaim their wellness with grit, grace, and radical authenticity.
Here, yoga isn’t just poses on a mat. It’s a ritual. A rebellion. A return to self.
We blend tradition with truth, movement with mindset, and breath with boldness. Our flows are a little unconventional, a little off the beaten path—and that’s exactly the point. We honor the roots of yoga while making space for individuality, sass, and unapologetic self-expression.
Whether you’re stretching, journaling, or sipping water like a desert goddess, every offering is designed to help you rise—without judgment, without pressure, and without losing your fire.
This is wellness for the wild ones.
Vision
At AK Health and Wellness, we’re not here to fit into boxes—we’re here to break them.
We’ve created a virtual yoga sanctuary that celebrates individuality, embraces unorthodox practices, and welcomes every body with open arms and zero judgment. Whether you’re brand new to the mat or rediscovering your rhythm, this space is yours to move, breathe, and rise—on your terms.
Our flows are accessible, our rituals are real, and our vibe is radically authentic. We’re here to dismantle the gatekeeping around wellness and build a community rooted in empowerment, expression, and unapologetic self-care.
This isn’t just yoga. It’s a movement. A mindset. A reclamation.
Mission
To build a thriving online wellness community that inspires personal growth, fosters confidence in practice, and revolutionizes the way beginners experience yoga through innovative, unconventional methods.
